Kamalaya-Connect-Gold

TRANSFORM YOUR LIFE

TRANSFORM YOUR LIFE

WELCOME TO KAMALAYA CONNECT

Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together. True well-being is a journey, not a destination.
We hope you will join us.

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IN ESSENCE
WITH KARINA STEWART
Podcasts coming soon.

Podcast

Women and Stress: 
The effects on our hormones, physical and mental health
– With Dr Prudence Hall

Children and the impact of isolation and fear
– With Dr Margaret Williams

Isolation, loneliness and anxiety
– With Rudy Oldeschulte


KNOWLEDGE CENTER

The second episode in our five-part series exploring the five elements of Traditional Chinese wisdom; wood, fire, earth, metal and water. This episode focuses on the element of fire.

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